Colon Cleansing Herbs

A List of the Best Herbs
to Cleanse and Detox the Colon

Colon Cleansing Herbs

Nature offers an abundance of colon cleansing herbs. Each herb has its individual property to support the colon in its effort to cleanse itself. Some act as laxative and help in removing excess toxins and waste. Others are great aids for aleviating flatulence, indigestion and rebuilding bowel flora.

How to use colon cleansing herbs?

When you take herbs for detoxing, it is well worth to look for good quality. Organically grown would certainly be the best choice. Commercial products may contain toxic residues from chemical pesticides, fungicides and irradiation which can lessen their valuable properties.

Herbal remedies can be taken as tea's, added to food or in form of pills or capsules. The advantage of supplements is that they are more concentrated which makes them more powerful.

If you deside to make your own herbal tea mixture, be careful which herbs you mix together. Certain herbs may alter other's active substances making them ineffective. A safer way is to buy pre-mixed products from health shops.

To increase intestinal detoxification it is recommended to drink a lot of water as with any other colon detox method. It helps to flush out toxins and waste more thoroughly. I suggest drinking filtered water only.

Also, to get the most out of colon cleanse herbs it is advisable to follow a healthy diet with lots of fresh food.

Who needs a Colon Detox? >>

Colon Cleansing Herbs - Laxative, Stimulants, Parasite expel

Peppermint - A popular tasty herb. Great as a herbal tea. A gentle tonic for digestive secretions. Helps in aleviating bloating and helitosis.

Fennel Seed - A great remedy for relieving flatulence, indigestion and balancing stomach acidity. Aids with the elimination of mucoid plaque in the bowel. Fennel seeds are a good source of vitamins A and C. It is not recommended to take it over longer periods.

Cayenne - Is a superb stimulant for the digestive system. Helps in the removing of waste, improves peristalsis and the absorbtion of nutrients. Also high in Vitamins A and C, contains all B-Vitamins and is rich in calcium and potassium. Cayenne is a very strong spice. It is best to take it with caution.

Oregano - A popular herb for cooking, oregano has anti-fungal and anti-parasitic properties.

Cascara Sagrada - An age-old colon cleanse herb and well known for its laxative quality. It boosts the elimination of waste and congestion. It is a very bitter remedy that stimulates the gastric “juice”.

Senna Leafs - An other herb which acts as a stimulant encouraging elimination. Also helps in removing worms and parasites from the colon.

Dandelion - This wonderful plant supports the growth of beneficial bacteria in the gut and balances intestinal flora in general. Promotes normal bowel movement. It also helps detoxing the liver and increases the bile flow in the gallbladder.

Black Walnut Hulls - Improves bowel movement and has light laxative properties. Black Walnut Hulls works well against worms and other parasites.

Golden Seal - Is known as a digestive bitter (tonic). It helps in balancing the intestinal flora. Has antiseptic and anti-fungal properties.

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For further information related to Colon Cleansing Herbs see also Natural Colon Detox.

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